Mat based Pilates - All levels - Course or Drop-In

Location: Clanfield Memorial Hall     Address: 17B South Ln, Clanfield, Waterlooville PO8 0RB, UK

Instructor: Jo Perkins


This 45 mins Mat based Pilates class is a mind and body journey based on Joseph Pilates Contrology. Pilates improves flexibility, builds strength and builds control and endurance throughout the body, emphasising better alignment, breathing, a stronger core, balance and coordination.
Please bring a mat and resistance band.

5 week course starts 13th Apr - 18th May book the course - £40 (fee non-refundable) or pay £9 for individual sessions **No Class 4th May**

Class Date and Times

You can book in to a Class simply by clicking on the button below.

Date Time Actions
Monday, 01 June 2026 18:00 Login or Sign Up to book into a Class .
Monday, 08 June 2026 18:00 Login or Sign Up to book into a Class .
Monday, 15 June 2026 18:00 Login or Sign Up to book into a Class .
Monday, 22 June 2026 18:00 Login or Sign Up to book into a Class .
Monday, 29 June 2026 18:00 Login or Sign Up to book into a Class .
Monday, 13 July 2026 18:00 Login or Sign Up to book into a Class .
Monday, 20 July 2026 18:00 Login or Sign Up to book into a Class .