Saturday Morning Pilates On-Line

Location: Online - Facebook Live or Zoom     Address: Online

Instructor: Jo Perkins


ONLINE ON ZOOM & FACEBOOK (CATCHUP)

A mind and body journey through Pilates sequencing for full body strength and low impact conditioning 
Small equipment is sometimes used-mini ball, pilates ring, resistance band and 2 1-2kg free weights.
All exercises can be done without too.

Please bring a mat.

Here's a link to the Facebook Group - https://www.facebook.com/groups/503668423873578

Class Date and Times

You can book in to a Class simply by clicking on the button below.

Date Time Actions
Saturday, 28 December 2024 08:30 Login or Sign Up to book into a Class .

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